Ariel Halpert 6100m row
6,100
Meters
30:02.0
Time
2:27.7
Pace
334
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 152 |
February 22, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 6,100 | 2:27.7 | 109 | 673 | 334 | 25 | 119 |
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 53 | 24 | 110 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 56 | 25 | 117 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 55 | 25 | 120 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 56 | 26 | 124 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 55 | 26 | 124 |
| 5:00.1 | 6,000 | 2:30.0 | 104 | 656 | 54 | 27 | 121 |
| 0:29.0 | 6,100 | 2:25.0 | 115 | 695 | 5 | 27 | 122 |
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Workout Graph
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