Ariel Halpert 10000m row
10,000m
Meters
47:56.0
Time
2:23.8
Pace
560
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
March 08, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.0 | 10,000m | 2:23.8 | 118 | 705 | 26 | 128 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 25 | 116 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 25 | 119 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 26 | 120 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 26 | 119 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 26 | 123 |
| 4:40.9 | 6,000m | 2:20.4 | 126 | 734 | 27 | 135 |
| 4:58.8 | 7,000m | 2:29.4 | 105 | 661 | 27 | 129 |
| 4:44.8 | 8,000m | 2:22.4 | 121 | 717 | 27 | 134 |
| 4:32.4 | 9,000m | 2:16.2 | 139 | 776 | 27 | 142 |
| 4:27.4 | 10,000m | 2:13.7 | 146 | 804 | 26 | 149 |
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Workout Graph
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