Ariel Halpert 6049m row
6,049m
Meters
30:04.7
Time
2:29.1
Pace
330
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
March 10, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,049m | 2:29.1 | 105 | 662 | 25 | 120 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 25 | 111 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 25 | 118 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 26 | 123 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 26 | 125 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 27 | 123 |
| 5:09.2 | 6,000m | 2:34.6 | 95 | 625 | 27 | 120 |
| 0:18.1 | 6,049m | 3:04.6 | 56 | 491 | 23 | 123 |
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Workout Graph
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