Ariel Halpert 10000m row
10,000m
Meters
48:42.8
Time
2:26.1
Pace
565
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
March 13, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.8 | 10,000m | 2:26.1 | 112 | 685 | 26 | 133 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 26 | 110 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 27 | 138 |
| 5:17.7 | 3,000m | 2:38.8 | 87 | 600 | 26 | 115 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 27 | 145 |
| 5:36.2 | 5,000m | 2:48.1 | 74 | 553 | 26 | 118 |
| 4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 28 | 150 |
| 5:32.3 | 7,000m | 2:46.1 | 76 | 562 | 27 | 119 |
| 4:17.0 | 8,000m | 2:08.5 | 165 | 867 | 28 | 155 |
| 5:42.5 | 9,000m | 2:51.2 | 70 | 539 | 26 | 122 |
| 4:10.3 | 10,000m | 2:05.1 | 179 | 914 | 27 | 158 |
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Workout Graph
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