Ariel Halpert 15000m row
15,000m
Meters
1:09:09.2
Time
2:18.3
Pace
863
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1842 |
March 15, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:09.2 | 15,000m | 2:18.3 | 132 | 755 | 26 | 139 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 26 | 129 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 26 | 134 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 25 | 133 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 26 | 137 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 26 | 138 |
| 4:38.8 | 6,000m | 2:19.4 | 129 | 744 | 27 | 137 |
| 4:36.7 | 7,000m | 2:18.3 | 132 | 754 | 27 | 139 |
| 4:38.3 | 8,000m | 2:19.1 | 130 | 747 | 27 | 140 |
| 4:37.3 | 9,000m | 2:18.6 | 131 | 751 | 27 | 141 |
| 4:37.8 | 10,000m | 2:18.9 | 131 | 749 | 27 | 142 |
| 4:36.5 | 11,000m | 2:18.2 | 132 | 755 | 27 | 141 |
| 4:35.6 | 12,000m | 2:17.8 | 134 | 760 | 27 | 143 |
| 4:35.3 | 13,000m | 2:17.6 | 134 | 761 | 27 | 144 |
| 4:32.9 | 14,000m | 2:16.4 | 138 | 774 | 27 | 149 |
| 4:29.7 | 15,000m | 2:14.8 | 143 | 791 | 27 | 149 |
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Workout Graph
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