Ariel Halpert 10000m row
10,000m
Meters
49:48.7
Time
2:29.4
Pace
554
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
March 17, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.7 | 10,000m | 2:29.4 | 105 | 660 | 25 | 122 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 24 | 108 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 27 | 129 |
| 5:33.0 | 3,000m | 2:46.5 | 76 | 560 | 26 | 105 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 27 | 132 |
| 5:54.2 | 5,000m | 2:57.1 | 63 | 516 | 25 | 106 |
| 4:29.5 | 6,000m | 2:14.7 | 143 | 792 | 26 | 135 |
| 5:23.8 | 7,000m | 2:41.9 | 82 | 583 | 26 | 114 |
| 4:29.2 | 8,000m | 2:14.6 | 144 | 793 | 27 | 137 |
| 5:16.2 | 9,000m | 2:38.1 | 89 | 604 | 26 | 117 |
| 4:29.1 | 10,000m | 2:14.5 | 144 | 794 | 26 | 138 |
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Workout Graph
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