Ariel Halpert 10000m row
10,000m
Meters
52:53.1
Time
2:38.6
Pace
532
Calories
113
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 1376 |
| Drag Factor | 135 |
March 23, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:53.1 | 10,000m | 2:38.6 | 88 | 601 | 26 | 113 |
| 5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 26 | 79 |
| 6:10.1 | 2,000m | 3:05.0 | 55 | 490 | 23 | 103 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 26 | 112 |
| 5:11.3 | 4,000m | 2:35.6 | 93 | 619 | 27 | 115 |
| 5:26.9 | 5,000m | 2:43.4 | 80 | 575 | 25 | 109 |
| 5:24.2 | 6,000m | 2:42.1 | 82 | 582 | 26 | 119 |
| 5:13.5 | 7,000m | 2:36.7 | 91 | 612 | 27 | 119 |
| 5:02.3 | 8,000m | 2:31.1 | 101 | 648 | 27 | 122 |
| 4:55.1 | 9,000m | 2:27.5 | 109 | 674 | 27 | 124 |
| 4:56.8 | 10,000m | 2:28.4 | 107 | 668 | 27 | 128 |
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Workout Graph
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