Ariel Halpert 5792m row
5,792m
Meters
30:01.1
Time
2:35.4
Pace
310
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 136 |
March 30, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 5,792m | 2:35.4 | 93 | 620 | 26 | 113 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 26 | 115 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 26 | 118 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 26 | 121 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 27 | 118 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 27 | 109 |
| 4:47.4 | 5,792m | 3:01.4 | 59 | 501 | 27 | 99 |
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Workout Graph
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