Ariel Halpert 10000m row
10,000m
Meters
47:55.9
Time
2:23.7
Pace
559
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
| Drag Factor | 137 |
April 18, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.9 | 10,000m | 2:23.7 | 118 | 705 | 26 | 136 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 26 | 124 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 27 | 134 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 27 | 136 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 27 | 131 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 27 | 133 |
| 4:45.5 | 6,000m | 2:22.7 | 120 | 714 | 27 | 139 |
| 4:45.1 | 7,000m | 2:22.5 | 121 | 715 | 27 | 137 |
| 4:41.8 | 8,000m | 2:20.9 | 125 | 730 | 27 | 141 |
| 4:41.3 | 9,000m | 2:20.6 | 126 | 732 | 28 | 141 |
| 4:35.7 | 10,000m | 2:17.8 | 134 | 759 | 27 | 148 |
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Workout Graph
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