Ariel Halpert 9004m row
9,004m
Meters
44:16.8
Time
2:27.5
Pace
507
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 131 |
April 26, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.8 | 9,004m | 2:27.5 | 109 | 675 | 26 | 130 |
| 5:18.2 | 1,000m | 2:39.1 | 87 | 599 | 25 | 88 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 27 | 130 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 27 | 140 |
| 5:43.6 | 4,000m | 2:51.8 | 69 | 537 | 25 | 115 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 27 | 142 |
| 4:28.2 | 6,000m | 2:14.1 | 145 | 799 | 28 | 147 |
| 6:18.9 | 7,000m | 3:09.4 | 51 | 477 | 26 | 114 |
| 4:28.6 | 8,000m | 2:14.3 | 144 | 797 | 27 | 145 |
| 4:29.2 | 9,000m | 2:14.6 | 144 | 793 | 27 | 149 |
| 0:01.3 | 9,004m | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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