Ariel Halpert 30:01 row
5,847m
Meters
30:01.2
Time
2:34.0
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
April 27, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 5,847m | 2:34.0 | 96 | 629 | 25 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 25 |
| 9:22.2 | 1,000m | 2:19.8 | 128 | 740 | 25 |
| 14:02.2 | 1,000m | 2:20.0 | 128 | 738 | 26 |
| 18:40.5 | 1,000m | 2:19.1 | 130 | 747 | 26 |
| 24:40.8 | 1,000m | 3:00.1 | 60 | 506 | 26 |
| 30:01.2 | 847m | 3:09.1 | 52 | 478 | 26 |