Ariel Halpert 15000m row
15,000m
Meters
1:09:53.0
Time
2:19.7
Pace
855
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1875 |
| Drag Factor | 152 |
April 28, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:53.0 | 15,000m | 2:19.7 | 128 | 741 | 26 | 141 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 26 | 83 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 26 | |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 26 | 171 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 26 | 137 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 26 | 137 |
| 4:40.0 | 6,000m | 2:20.0 | 128 | 738 | 26 | 140 |
| 4:40.0 | 7,000m | 2:20.0 | 128 | 738 | 27 | 141 |
| 4:39.1 | 8,000m | 2:19.5 | 129 | 743 | 27 | 143 |
| 4:39.5 | 9,000m | 2:19.7 | 128 | 741 | 27 | 144 |
| 4:39.6 | 10,000m | 2:19.8 | 128 | 740 | 27 | 144 |
| 4:40.5 | 11,000m | 2:20.2 | 127 | 736 | 27 | 146 |
| 4:39.5 | 12,000m | 2:19.7 | 128 | 741 | 28 | 146 |
| 4:39.0 | 13,000m | 2:19.5 | 129 | 743 | 27 | 147 |
| 4:38.4 | 14,000m | 2:19.2 | 130 | 746 | 28 | 148 |
| 4:37.9 | 15,000m | 2:18.9 | 130 | 749 | 27 | 148 |
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Workout Graph
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