Ariel Halpert 10000m row
10,000m
Meters
48:00.3
Time
2:24.0
Pace
561
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1303 |
| Drag Factor | 138 |
May 03, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.3 | 10,000m | 2:24.0 | 117 | 703 | 27 | 129 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 25 | 123 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 25 | 123 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 27 | 134 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 27 | 136 |
| 5:20.3 | 5,000m | 2:40.1 | 85 | 593 | 27 | 115 |
| 5:13.1 | 6,000m | 2:36.5 | 91 | 613 | 28 | 126 |
| 4:48.1 | 7,000m | 2:24.0 | 117 | 702 | 28 | 128 |
| 4:43.2 | 8,000m | 2:21.6 | 123 | 724 | 28 | 132 |
| 4:38.1 | 9,000m | 2:19.0 | 130 | 748 | 28 | 138 |
| 4:30.5 | 10,000m | 2:15.2 | 141 | 786 | 29 | 143 |
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10k