Ariel Halpert 10000m row
10,000m
Meters
48:33.6
Time
2:25.6
Pace
567
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 145 |
May 11, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.6 | 10,000m | 2:25.6 | 113 | 689 | 26 | 135 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 25 | 111 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 26 | 143 |
| 5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 26 | 114 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 26 | 149 |
| 5:31.8 | 5,000m | 2:45.9 | 77 | 563 | 26 | 119 |
| 4:17.1 | 6,000m | 2:08.5 | 165 | 867 | 26 | 155 |
| 5:30.8 | 7,000m | 2:45.4 | 77 | 566 | 26 | 125 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 26 | 152 |
| 5:18.8 | 9,000m | 2:39.4 | 86 | 597 | 27 | 129 |
| 4:12.2 | 10,000m | 2:06.1 | 175 | 900 | 26 | 159 |
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10k