Ariel Halpert 10000m row
10,000m
Meters
50:07.6
Time
2:30.3
Pace
561
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 1284 |
| Drag Factor | 147 |
May 22, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.6 | 10,000m | 2:30.3 | 103 | 654 | 25 | 129 |
| 5:13.5 | 1,000m | 2:36.7 | 91 | 612 | 24 | 106 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 26 | 111 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 26 | 117 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 27 | 145 |
| 7:04.4 | 5,000m | 3:32.2 | 37 | 426 | 21 | 112 |
| 4:27.4 | 6,000m | 2:13.7 | 146 | 804 | 26 | 139 |
| 4:26.0 | 7,000m | 2:13.0 | 149 | 812 | 28 | 153 |
| 5:59.9 | 8,000m | 2:59.9 | 60 | 506 | 26 | 117 |
| 4:26.9 | 9,000m | 2:13.4 | 147 | 806 | 26 | 144 |
| 4:22.1 | 10,000m | 2:11.0 | 156 | 835 | 28 | 154 |
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Workout Graph
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