Ariel Halpert 15000m row
15,000m
Meters
1:09:51.2
Time
2:19.7
Pace
856
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1935 |
| Drag Factor | 146 |
May 29, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.2 | 15,000m | 2:19.7 | 128 | 741 | 27 | 136 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 27 | 123 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 27 | 129 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 27 | 130 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 28 | 132 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 28 | 132 |
| 4:39.5 | 6,000m | 2:19.7 | 128 | 741 | 28 | 135 |
| 4:40.9 | 7,000m | 2:20.4 | 126 | 734 | 28 | 136 |
| 4:38.8 | 8,000m | 2:19.4 | 129 | 744 | 28 | 137 |
| 4:41.0 | 9,000m | 2:20.5 | 126 | 734 | 28 | 137 |
| 4:38.3 | 10,000m | 2:19.1 | 130 | 747 | 28 | 139 |
| 4:37.9 | 11,000m | 2:18.9 | 130 | 749 | 28 | 142 |
| 4:38.1 | 12,000m | 2:19.0 | 130 | 748 | 27 | 142 |
| 4:39.2 | 13,000m | 2:19.6 | 129 | 742 | 28 | 143 |
| 4:33.9 | 14,000m | 2:16.9 | 136 | 768 | 28 | 145 |
| 4:27.9 | 15,000m | 2:13.9 | 146 | 801 | 28 | 149 |
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Workout Graph
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