Ariel Halpert 10000m row
10,000m
Meters
48:37.8
Time
2:25.8
Pace
569
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1328 |
| Drag Factor | 150 |
June 01, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.8 | 10,000m | 2:25.8 | 113 | 687 | 27 | 134 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 27 | 112 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 28 | 144 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 26 | 115 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 28 | 148 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 27 | 122 |
| 4:15.1 | 6,000m | 2:07.5 | 169 | 880 | 28 | 152 |
| 5:38.1 | 7,000m | 2:49.0 | 72 | 549 | 27 | 121 |
| 4:14.8 | 8,000m | 2:07.4 | 169 | 882 | 28 | 152 |
| 5:31.1 | 9,000m | 2:45.5 | 77 | 565 | 28 | 123 |
| 4:11.6 | 10,000m | 2:05.8 | 176 | 905 | 27 | 157 |
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10k