Ariel Halpert 10000m row
10,000m
Meters
50:29.2
Time
2:31.4
Pace
541
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1334 |
| Drag Factor | 150 |
June 07, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.2 | 10,000m | 2:31.4 | 101 | 646 | 26 | 114 |
| 5:16.4 | 1,000m | 2:38.2 | 88 | 604 | 25 | 102 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 25 | 105 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 26 | 115 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 27 | 113 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 26 | 112 |
| 5:00.6 | 6,000m | 2:30.3 | 103 | 654 | 27 | 116 |
| 5:13.5 | 7,000m | 2:36.7 | 91 | 612 | 27 | 108 |
| 5:22.8 | 8,000m | 2:41.4 | 83 | 586 | 28 | 122 |
| 4:42.3 | 9,000m | 2:21.1 | 124 | 728 | 27 | 125 |
| 4:46.9 | 10,000m | 2:23.4 | 119 | 708 | 27 | 127 |
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Workout Graph
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