Ariel Halpert 10000m row
10,000m
Meters
49:24.9
Time
2:28.2
Pace
567
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1337 |
| Drag Factor | 149 |
June 15, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.9 | 10,000m | 2:28.2 | 107 | 669 | 26 | 131 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 27 | 100 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 28 | 144 |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 27 | 108 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 28 | 149 |
| 5:44.6 | 5,000m | 2:52.3 | 68 | 535 | 27 | 119 |
| 4:13.1 | 6,000m | 2:06.5 | 173 | 894 | 27 | 152 |
| 5:47.0 | 7,000m | 2:53.5 | 67 | 530 | 26 | 115 |
| 4:13.0 | 8,000m | 2:06.5 | 173 | 895 | 27 | 155 |
| 5:38.3 | 9,000m | 2:49.1 | 72 | 548 | 26 | 115 |
| 4:12.4 | 10,000m | 2:06.2 | 174 | 899 | 27 | 154 |
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10k