Ariel Halpert 10000m row
10,000m
Meters
49:18.8
Time
2:27.9
Pace
564
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 153 |
June 22, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.8 | 10,000m | 2:27.9 | 108 | 672 | 26 | 129 |
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 25 | 105 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 28 | 143 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 27 | 109 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 27 | 148 |
| 5:45.2 | 5,000m | 2:52.6 | 68 | 534 | 26 | 112 |
| 4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 27 | 149 |
| 5:46.5 | 7,000m | 2:53.2 | 67 | 531 | 26 | 114 |
| 4:17.5 | 8,000m | 2:08.7 | 164 | 864 | 27 | 149 |
| 5:35.9 | 9,000m | 2:47.9 | 74 | 554 | 26 | 117 |
| 4:16.5 | 10,000m | 2:08.2 | 166 | 871 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k