Ariel Halpert 15000m row
15,000m
Meters
1:13:53.8
Time
2:27.7
Pace
828
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1954 |
| Drag Factor | 145 |
July 04, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:53.8 | 15,000m | 2:27.7 | 108 | 673 | 26 | 119 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 26 | 115 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 26 | 118 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 26 | 120 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 27 | 116 |
| 4:50.9 | 5,000m | 2:25.4 | 114 | 691 | 27 | 120 |
| 5:46.4 | 6,000m | 2:53.2 | 67 | 531 | 23 | 112 |
| 5:00.1 | 7,000m | 2:30.0 | 104 | 656 | 27 | 119 |
| 4:51.7 | 8,000m | 2:25.8 | 113 | 688 | 27 | 122 |
| 4:49.4 | 9,000m | 2:24.7 | 116 | 697 | 27 | 119 |
| 4:51.9 | 10,000m | 2:25.9 | 113 | 687 | 27 | 123 |
| 4:51.0 | 11,000m | 2:25.5 | 114 | 691 | 27 | 122 |
| 5:01.2 | 12,000m | 2:30.6 | 102 | 652 | 27 | 113 |
| 5:15.3 | 13,000m | 2:37.6 | 89 | 607 | 26 | 115 |
| 4:46.5 | 14,000m | 2:23.2 | 119 | 709 | 27 | 126 |
| 4:37.2 | 15,000m | 2:18.6 | 131 | 752 | 27 | 131 |
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