Ariel Halpert 10000m row
10,000
Meters
49:58.0
Time
2:29.9
Pace
556
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1354 |
| Drag Factor | 139 |
July 24, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.0 | 10,000 | 2:29.9 | 104 | 657 | 556 | 27 | 122 |
| 5:11.5 | 1,000 | 2:35.7 | 93 | 618 | 53 | 26 | 103 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 61 | 28 | 135 |
| 5:35.8 | 3,000 | 2:47.9 | 74 | 554 | 51 | 28 | 111 |
| 4:19.1 | 4,000 | 2:09.5 | 161 | 854 | 61 | 28 | 140 |
| 5:39.9 | 5,000 | 2:49.9 | 71 | 545 | 51 | 27 | 109 |
| 4:20.4 | 6,000 | 2:10.2 | 159 | 845 | 61 | 28 | 142 |
| 5:47.6 | 7,000 | 2:53.8 | 67 | 529 | 51 | 27 | 110 |
| 5:13.0 | 8,000 | 2:36.5 | 91 | 614 | 53 | 27 | 114 |
| 4:17.3 | 9,000 | 2:08.6 | 164 | 865 | 61 | 27 | 144 |
| 5:15.5 | 10,000 | 2:37.7 | 89 | 606 | 53 | 27 | 114 |
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10k