Ariel Halpert 10000m row
10,000m
Meters
46:30.6
Time
2:19.5
Pace
571
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 139 |
July 26, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.6 | 10,000m | 2:19.5 | 129 | 743 | 26 | 130 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 | 120 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 26 | 127 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 26 | 127 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 27 | 130 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 27 | 131 |
| 4:48.0 | 6,000m | 2:24.0 | 117 | 703 | 28 | 124 |
| 4:57.8 | 7,000m | 2:28.9 | 106 | 664 | 27 | 119 |
| 4:35.3 | 8,000m | 2:17.6 | 134 | 761 | 27 | 137 |
| 4:32.0 | 9,000m | 2:16.0 | 139 | 778 | 26 | 141 |
| 4:22.4 | 10,000m | 2:11.2 | 155 | 833 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k