Ariel Halpert 10000m row
10,000m
Meters
47:30.2
Time
2:22.5
Pace
563
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1188 |
| Drag Factor | 118 |
August 09, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.2 | 10,000m | 2:22.5 | 121 | 716 | 25 | 125 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 25 | 115 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 24 | 120 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 24 | 121 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 25 | 121 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 25 | 126 |
| 4:48.5 | 6,000m | 2:24.2 | 117 | 701 | 26 | 125 |
| 4:45.9 | 7,000m | 2:22.9 | 120 | 712 | 26 | 128 |
| 4:44.3 | 8,000m | 2:22.1 | 122 | 719 | 26 | 127 |
| 4:36.8 | 9,000m | 2:18.4 | 132 | 754 | 26 | 136 |
| 4:30.7 | 10,000m | 2:15.3 | 141 | 785 | 25 | 139 |
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Workout Graph
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10k