Ariel Halpert 10000m row
10,000m
Meters
49:17.4
Time
2:27.8
Pace
548
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1286 |
| Drag Factor | 118 |
August 15, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.4 | 10,000m | 2:27.8 | 108 | 672 | 26 | 118 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 25 | 124 |
| 4:59.5 | 2,000m | 2:29.7 | 104 | 658 | 25 | 115 |
| 4:53.2 | 3,000m | 2:26.6 | 111 | 682 | 26 | 117 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 26 | 118 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 26 | 114 |
| 4:47.7 | 6,000m | 2:23.8 | 118 | 704 | 26 | 123 |
| 4:47.9 | 7,000m | 2:23.9 | 117 | 703 | 27 | 124 |
| 4:43.0 | 8,000m | 2:21.5 | 124 | 725 | 27 | 127 |
| 4:57.7 | 9,000m | 2:28.8 | 106 | 665 | 27 | 120 |
| 5:24.4 | 10,000m | 2:42.2 | 82 | 582 | 26 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k