Ariel Halpert 10000m row
10,000m
Meters
49:39.3
Time
2:28.9
Pace
546
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 120 |
August 22, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.3 | 10,000m | 2:28.9 | 106 | 664 | 26 | 115 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 25 | 109 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 25 | 113 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 26 | 116 |
| 4:55.4 | 4,000m | 2:27.7 | 109 | 673 | 26 | 117 |
| 4:56.1 | 5,000m | 2:28.0 | 108 | 671 | 26 | 117 |
| 4:57.2 | 6,000m | 2:28.6 | 107 | 667 | 27 | 117 |
| 4:56.1 | 7,000m | 2:28.0 | 108 | 671 | 27 | 115 |
| 4:55.3 | 8,000m | 2:27.6 | 109 | 674 | 27 | 117 |
| 4:52.4 | 9,000m | 2:26.2 | 112 | 685 | 27 | 120 |
| 4:55.2 | 10,000m | 2:27.6 | 109 | 674 | 27 | 117 |
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10k