Ariel Halpert 10000m row
10,000m
Meters
45:57.4
Time
2:17.8
Pace
575
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 142 |
August 31, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.4 | 10,000m | 2:17.8 | 134 | 759 | 25 | 131 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 | 118 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 24 | 125 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 25 | 127 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 26 | 130 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 26 | 131 |
| 4:37.9 | 6,000m | 2:18.9 | 130 | 749 | 27 | 133 |
| 4:35.2 | 7,000m | 2:17.6 | 134 | 762 | 27 | 134 |
| 4:36.0 | 8,000m | 2:18.0 | 133 | 758 | 27 | 136 |
| 4:33.9 | 9,000m | 2:16.9 | 136 | 768 | 27 | 139 |
| 4:28.7 | 10,000m | 2:14.3 | 144 | 796 | 26 | 144 |
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10k