Ariel Halpert 5756m row
5,756m
Meters
30:01.1
Time
2:36.4
Pace
307
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 139 |
September 06, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 5,756m | 2:36.4 | 91 | 614 | 25 | 108 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 25 | 123 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 25 | 127 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 26 | 110 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 26 | 102 |
| 5:29.0 | 5,000m | 2:44.5 | 79 | 570 | 26 | 91 |
| 4:29.4 | 5,756m | 2:58.1 | 62 | 512 | 27 | 99 |
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