Ariel Halpert 10000m row
10,000m
Meters
50:23.6
Time
2:31.1
Pace
562
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1337 |
| Drag Factor | 140 |
September 07, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.6 | 10,000m | 2:31.1 | 101 | 648 | 26 | 127 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 25 | 99 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 27 | 136 |
| 6:17.4 | 3,000m | 3:08.7 | 52 | 479 | 26 | 109 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 28 | 144 |
| 5:51.9 | 5,000m | 2:55.9 | 64 | 521 | 26 | 112 |
| 4:16.6 | 6,000m | 2:08.3 | 166 | 870 | 27 | 147 |
| 5:36.9 | 7,000m | 2:48.4 | 73 | 552 | 27 | 117 |
| 4:16.8 | 8,000m | 2:08.4 | 165 | 869 | 27 | 148 |
| 5:49.2 | 9,000m | 2:54.6 | 66 | 526 | 26 | 114 |
| 4:15.0 | 10,000m | 2:07.5 | 169 | 881 | 27 | 149 |
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