Ariel Halpert 10000m row
10,000m
Meters
49:26.2
Time
2:28.3
Pace
566
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1304 |
| Drag Factor | 142 |
September 11, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.2 | 10,000m | 2:28.3 | 107 | 669 | 26 | 127 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 25 | 100 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 27 | 136 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 26 | 109 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 28 | 146 |
| 5:43.2 | 5,000m | 2:51.6 | 69 | 538 | 26 | 109 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 27 | 147 |
| 5:42.3 | 7,000m | 2:51.1 | 70 | 540 | 26 | 114 |
| 4:13.7 | 8,000m | 2:06.8 | 171 | 890 | 27 | 148 |
| 5:44.6 | 9,000m | 2:52.3 | 68 | 535 | 26 | 113 |
| 4:12.9 | 10,000m | 2:06.4 | 173 | 895 | 27 | 148 |
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