Ariel Halpert 6040m row
6,040m
Meters
30:01.0
Time
2:29.0
Pace
329
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 141 |
September 13, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,040m | 2:29.0 | 106 | 663 | 24 | 110 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 24 | 104 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 24 | 110 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 24 | 114 |
| 4:47.4 | 4,000m | 2:23.7 | 118 | 705 | 25 | 113 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 26 | 115 |
| 5:33.3 | 6,000m | 2:46.6 | 76 | 560 | 26 | 108 |
| 0:11.8 | 6,040m | 2:27.5 | 109 | 675 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k