Ariel Halpert 10000m row
10,000m
Meters
50:23.5
Time
2:31.1
Pace
566
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 148 |
September 27, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.5 | 10,000m | 2:31.1 | 101 | 648 | 26 | 126 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 26 | 97 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 28 | 139 |
| 5:39.1 | 3,000m | 2:49.5 | 72 | 547 | 26 | 107 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 28 | 144 |
| 5:37.0 | 5,000m | 2:48.5 | 73 | 551 | 26 | 109 |
| 4:15.4 | 6,000m | 2:07.7 | 168 | 878 | 28 | 149 |
| 6:44.9 | 7,000m | 3:22.4 | 42 | 445 | 23 | 107 |
| 4:15.7 | 8,000m | 2:07.8 | 167 | 876 | 28 | 148 |
| 5:49.1 | 9,000m | 2:54.5 | 66 | 526 | 26 | 109 |
| 4:08.6 | 10,000m | 2:04.3 | 182 | 927 | 28 | 155 |
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10k