Ariel Halpert 10000m row
10,000
Meters
49:59.9
Time
2:29.9
Pace
556
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1288 |
| Drag Factor | 147 |
September 29, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.9 | 10,000 | 2:29.9 | 104 | 656 | 556 | 25 | 121 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 536 | 54 | 22 | 115 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 674 | 55 | 26 | 118 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 55 | 27 | 114 |
| 5:50.9 | 4,000 | 2:55.4 | 65 | 523 | 55 | 22 | 113 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 690 | 55 | 27 | 121 |
| 4:53.5 | 6,000 | 2:26.7 | 111 | 681 | 55 | 27 | 123 |
| 4:41.2 | 7,000 | 2:20.6 | 126 | 733 | 57 | 27 | 125 |
| 4:40.3 | 8,000 | 2:20.1 | 127 | 737 | 57 | 27 | 131 |
| 4:36.5 | 9,000 | 2:18.2 | 132 | 755 | 58 | 27 | 132 |
| 4:53.3 | 10,000 | 2:26.6 | 111 | 681 | 55 | 27 | 120 |
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Workout Graph
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10k