Ariel Halpert 10000m row
10,000m
Meters
49:59.9
Time
2:29.9
Pace
543
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 148 |
October 03, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.9 | 10,000m | 2:29.9 | 104 | 656 | 25 | 120 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 24 | 114 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 24 | 131 |
| 4:51.3 | 3,000m | 2:25.6 | 113 | 689 | 26 | 118 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 25 | 119 |
| 4:59.5 | 5,000m | 2:29.7 | 104 | 658 | 25 | 119 |
| 4:59.8 | 6,000m | 2:29.9 | 104 | 657 | 27 | 121 |
| 4:59.0 | 7,000m | 2:29.5 | 105 | 660 | 26 | 115 |
| 4:54.1 | 8,000m | 2:27.0 | 110 | 678 | 26 | 124 |
| 5:00.0 | 9,000m | 2:30.0 | 104 | 656 | 26 | 128 |
| 5:07.9 | 10,000m | 2:33.9 | 96 | 630 | 26 | 118 |
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10k