Ariel Halpert 10000m row
10,000m
Meters
49:59.3
Time
2:29.9
Pace
569
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 148 |
October 05, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.3 | 10,000m | 2:29.9 | 104 | 657 | 25 | 123 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 21 | 96 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 27 | 120 |
| 6:34.5 | 3,000m | 3:17.2 | 46 | 456 | 20 | 115 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 27 | 123 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 27 | 124 |
| 4:48.5 | 6,000m | 2:24.2 | 117 | 701 | 27 | 118 |
| 4:48.3 | 7,000m | 2:24.1 | 117 | 702 | 27 | 126 |
| 4:40.2 | 8,000m | 2:20.1 | 127 | 738 | 27 | 132 |
| 4:32.8 | 9,000m | 2:16.4 | 138 | 774 | 27 | 137 |
| 4:29.4 | 10,000m | 2:14.7 | 143 | 792 | 26 | 142 |
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10k