Ariel Halpert 10000m row
10,000m
Meters
50:18.0
Time
2:30.9
Pace
566
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 145 |
October 10, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.0 | 10,000m | 2:30.9 | 102 | 650 | 26 | 129 |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 24 | 103 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 29 | 143 |
| 6:06.3 | 3,000m | 3:03.1 | 57 | 496 | 24 | 107 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 28 | 147 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 26 | 108 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 28 | 149 |
| 5:42.6 | 7,000m | 2:51.3 | 70 | 539 | 26 | 114 |
| 4:15.2 | 8,000m | 2:07.6 | 168 | 879 | 28 | 153 |
| 5:31.2 | 9,000m | 2:45.6 | 77 | 565 | 26 | 119 |
| 4:13.3 | 10,000m | 2:06.6 | 172 | 892 | 28 | 154 |
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10k