Ariel Halpert 10000m row
10,000m
Meters
47:50.5
Time
2:23.5
Pace
561
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 146 |
October 13, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.5 | 10,000m | 2:23.5 | 118 | 707 | 26 | 126 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 27 | 111 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 26 | 118 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 26 | 119 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 27 | 126 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 27 | 125 |
| 4:49.2 | 6,000m | 2:24.6 | 116 | 698 | 27 | 128 |
| 4:55.3 | 7,000m | 2:27.6 | 109 | 674 | 28 | 123 |
| 4:48.0 | 8,000m | 2:24.0 | 117 | 703 | 28 | 131 |
| 4:32.5 | 9,000m | 2:16.2 | 138 | 776 | 27 | 138 |
| 4:23.5 | 10,000m | 2:11.7 | 153 | 826 | 27 | 149 |
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10k