Ariel Halpert 10000m row
10,000m
Meters
46:21.6
Time
2:19.0
Pace
575
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 1291 |
| Drag Factor | 132 |
October 16, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.6 | 10,000m | 2:19.0 | 130 | 747 | 27 | 134 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 27 | 125 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 27 | 126 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 27 | 131 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 27 | 131 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 28 | 133 |
| 4:40.3 | 6,000m | 2:20.1 | 127 | 737 | 28 | 134 |
| 4:36.2 | 7,000m | 2:18.1 | 133 | 757 | 28 | 140 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 29 | 138 |
| 4:36.1 | 9,000m | 2:18.0 | 133 | 757 | 28 | 140 |
| 4:24.8 | 10,000m | 2:12.4 | 151 | 818 | 29 | 149 |
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Workout Graph
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10k