Ariel Halpert 10000m row
10,000m
Meters
49:53.7
Time
2:29.6
Pace
566
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1340 |
| Drag Factor | 144 |
October 17, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.7 | 10,000m | 2:29.6 | 104 | 659 | 26 | 129 |
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 25 | 104 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 28 | 142 |
| 5:46.8 | 3,000m | 2:53.4 | 67 | 531 | 26 | 104 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 28 | 149 |
| 5:49.2 | 5,000m | 2:54.6 | 66 | 526 | 26 | 107 |
| 4:12.6 | 6,000m | 2:06.3 | 174 | 897 | 29 | 153 |
| 5:49.4 | 7,000m | 2:54.7 | 66 | 525 | 26 | 111 |
| 4:11.5 | 8,000m | 2:05.7 | 176 | 905 | 29 | 156 |
| 5:52.6 | 9,000m | 2:56.3 | 64 | 519 | 26 | 114 |
| 4:12.8 | 10,000m | 2:06.4 | 173 | 896 | 28 | 155 |
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