Ariel Halpert 10000m row
10,000
Meters
49:50.5
Time
2:29.5
Pace
568
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1394 |
| Drag Factor | 148 |
October 26, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.5 | 10,000 | 2:29.5 | 105 | 660 | 568 | 27 | 132 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 51 | 25 | 101 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 888 | 62 | 30 | 146 |
| 5:40.4 | 3,000 | 2:50.2 | 71 | 544 | 51 | 28 | 109 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 29 | 151 |
| 5:45.3 | 5,000 | 2:52.6 | 68 | 534 | 51 | 28 | 114 |
| 4:11.6 | 6,000 | 2:05.8 | 176 | 905 | 63 | 28 | 154 |
| 5:40.7 | 7,000 | 2:50.3 | 71 | 543 | 51 | 27 | 117 |
| 4:10.9 | 8,000 | 2:05.4 | 177 | 910 | 63 | 28 | 155 |
| 5:54.8 | 9,000 | 2:57.4 | 63 | 515 | 50 | 28 | 117 |
| 4:09.7 | 10,000 | 2:04.8 | 180 | 918 | 63 | 29 | 157 |
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Workout Graph
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10k