Ariel Halpert 10000m row
10,000m
Meters
46:26.1
Time
2:19.3
Pace
576
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 148 |
October 30, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.1 | 10,000m | 2:19.3 | 129 | 745 | 27 | 134 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 26 | 118 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 29 | 128 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 28 | 131 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 28 | 133 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 28 | 136 |
| 4:36.1 | 6,000m | 2:18.0 | 133 | 757 | 28 | 137 |
| 4:36.7 | 7,000m | 2:18.3 | 132 | 754 | 28 | 139 |
| 4:36.1 | 8,000m | 2:18.0 | 133 | 757 | 28 | 141 |
| 4:34.7 | 9,000m | 2:17.3 | 135 | 764 | 29 | 141 |
| 4:28.8 | 10,000m | 2:14.4 | 144 | 796 | 28 | 145 |
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10k