Ariel Halpert 10000m row
10,000m
Meters
49:57.5
Time
2:29.8
Pace
572
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1353 |
November 02, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.5 | 10,000m | 2:29.8 | 104 | 657 | 26 | 128 |
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 26 | 100 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 29 | 142 |
| 5:34.4 | 3,000m | 2:47.2 | 75 | 557 | 27 | 105 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 29 | 148 |
| 6:55.4 | 5,000m | 3:27.7 | 39 | 434 | 22 | 105 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 29 | 152 |
| 5:43.4 | 7,000m | 2:51.7 | 69 | 537 | 27 | 111 |
| 4:09.5 | 8,000m | 2:04.7 | 180 | 920 | 28 | 154 |
| 5:36.5 | 9,000m | 2:48.2 | 73 | 552 | 27 | 116 |
| 4:09.6 | 10,000m | 2:04.8 | 180 | 919 | 29 | 156 |
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10k