Ariel Halpert 10000m row
10,000m
Meters
49:45.0
Time
2:29.2
Pace
572
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 145 |
November 07, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.0 | 10,000m | 2:29.2 | 105 | 662 | 27 | 134 |
| 5:42.4 | 1,000m | 2:51.2 | 70 | 540 | 24 | 101 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 29 | 147 |
| 5:34.1 | 3,000m | 2:47.0 | 75 | 558 | 27 | 114 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 29 | 154 |
| 5:51.4 | 5,000m | 2:55.7 | 65 | 522 | 27 | 110 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 28 | 157 |
| 5:48.9 | 7,000m | 2:54.4 | 66 | 526 | 26 | 120 |
| 4:08.5 | 8,000m | 2:04.2 | 182 | 927 | 29 | 159 |
| 6:03.6 | 9,000m | 3:01.8 | 58 | 500 | 27 | 118 |
| 4:07.7 | 10,000m | 2:03.8 | 184 | 934 | 28 | 160 |
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10k