Ariel Halpert 10000m row
10,000m
Meters
51:27.7
Time
2:34.3
Pace
534
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1371 |
| Drag Factor | 146 |
November 09, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:27.7 | 10,000m | 2:34.3 | 95 | 627 | 26 | 107 |
| 5:15.1 | 1,000m | 2:37.5 | 89 | 608 | 25 | 99 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 25 | 104 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 26 | 109 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 27 | 110 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 26 | 109 |
| 5:19.9 | 6,000m | 2:39.9 | 86 | 594 | 28 | 104 |
| 5:36.8 | 7,000m | 2:48.4 | 73 | 552 | 28 | 100 |
| 5:17.9 | 8,000m | 2:38.9 | 87 | 599 | 27 | 104 |
| 4:57.7 | 9,000m | 2:28.8 | 106 | 665 | 28 | 112 |
| 4:50.0 | 10,000m | 2:25.0 | 115 | 695 | 27 | 120 |
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Workout Graph
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10k