Ariel Halpert 7001m row
7,001m
Meters
36:09.7
Time
2:34.9
Pace
377
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 128 |
November 15, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.7 | 7,001m | 2:34.9 | 94 | 623 | 26 | 104 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 26 | 108 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 26 | 111 |
| 5:31.8 | 3,000m | 2:45.9 | 77 | 563 | 24 | 105 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 26 | 109 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 27 | 105 |
| 5:08.0 | 6,000m | 2:34.0 | 96 | 629 | 27 | 101 |
| 5:30.5 | 7,000m | 2:45.2 | 78 | 566 | 28 | 91 |
| 0:00.7 | 7,001m | 5:50.0 | 8 | 328 | 0 |
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