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Ariel Halpert 20000m row

20,000m

Meters

1:34:53.5

Time

2:22.3

Pace

1130

Calories

126

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate27
Stroke Count2609
Drag Factor138

November 23, 2023 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

20k

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:53.5 20,000m 2:22.3 121 717 27 126
4:48.6 1,000m 2:24.3 116 700 25 110
4:46.3 2,000m 2:23.1 119 710 25 116
4:44.3 3,000m 2:22.1 122 719 26 116
4:40.8 4,000m 2:20.4 126 735 27 123
4:43.7 5,000m 2:21.8 123 722 27 117
4:58.6 6,000m 2:29.3 105 661 28 110
5:06.5 7,000m 2:33.2 97 634 28 112
4:49.7 8,000m 2:24.8 115 696 28 121
4:44.1 9,000m 2:22.0 122 720 27 121
4:42.0 10,000m 2:21.0 125 729 28 126
4:39.7 11,000m 2:19.8 128 740 28 129
4:38.8 12,000m 2:19.4 129 744 28 133
4:50.5 13,000m 2:25.2 114 693 29 126
5:08.2 14,000m 2:34.1 96 629 26 131
4:40.4 15,000m 2:20.2 127 737 29 134
4:37.3 16,000m 2:18.6 131 751 29 135
4:38.7 17,000m 2:19.3 129 745 29 133
4:34.8 18,000m 2:17.4 135 764 29 140
4:32.5 19,000m 2:16.2 138 776 28 143
4:28.1 20,000m 2:14.0 145 800 28 146

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Workout Graph

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