Ariel Halpert 10000m row
10,000m
Meters
48:09.2
Time
2:24.4
Pace
558
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 140 |
November 24, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.2 | 10,000m | 2:24.4 | 116 | 699 | 27 | 120 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 27 | 109 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 27 | 119 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 27 | 121 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 27 | 113 |
| 4:47.1 | 5,000m | 2:23.5 | 118 | 707 | 28 | 123 |
| 5:09.1 | 6,000m | 2:34.5 | 95 | 626 | 28 | 110 |
| 4:54.1 | 7,000m | 2:27.0 | 110 | 678 | 28 | 120 |
| 4:54.1 | 8,000m | 2:27.0 | 110 | 678 | 27 | 120 |
| 4:38.4 | 9,000m | 2:19.2 | 130 | 746 | 26 | 129 |
| 4:27.5 | 10,000m | 2:13.7 | 146 | 803 | 26 | 142 |
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10k