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Ariel Halpert 20000m row

20,000m

Meters

1:38:32.9

Time

2:27.8

Pace

1098

Calories

116

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate27
Stroke Count2683
Drag Factor146

November 26, 2023 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

20k

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:32.9 20,000m 2:27.8 108 672 27 116
4:56.3 1,000m 2:28.1 108 670 26 110
4:53.5 2,000m 2:26.7 111 681 27 113
4:55.9 3,000m 2:27.9 108 671 27 115
4:56.5 4,000m 2:28.2 107 669 28 109
5:28.5 5,000m 2:44.2 79 571 25 114
4:56.1 6,000m 2:28.0 108 671 27 113
4:58.7 7,000m 2:29.3 105 661 28 115
4:58.9 8,000m 2:29.4 105 660 28 114
4:53.1 9,000m 2:26.5 111 682 27 118
4:52.5 10,000m 2:26.2 112 685 27 118
4:53.0 11,000m 2:26.5 111 683 27 115
4:55.2 12,000m 2:27.6 109 674 28 117
4:54.4 13,000m 2:27.2 110 677 28 115
4:51.5 14,000m 2:25.7 113 689 28 118
4:52.7 15,000m 2:26.3 112 684 27 119
4:51.2 16,000m 2:25.6 113 690 27 120
4:57.9 17,000m 2:28.9 106 664 28 117
4:54.4 18,000m 2:27.2 110 677 28 120
4:48.9 19,000m 2:24.4 116 699 28 121
4:43.6 20,000m 2:21.8 123 722 28 125

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Workout Graph

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