Ariel Halpert 10000m row
10,000m
Meters
49:57.6
Time
2:29.8
Pace
565
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1363 |
| Drag Factor | 147 |
November 28, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.6 | 10,000m | 2:29.8 | 104 | 657 | 27 | 125 |
| 6:10.9 | 1,000m | 3:05.4 | 55 | 488 | 24 | 92 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 29 | 139 |
| 5:37.3 | 3,000m | 2:48.6 | 73 | 551 | 27 | 104 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 28 | 145 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 27 | 104 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 29 | 147 |
| 5:42.4 | 7,000m | 2:51.2 | 70 | 540 | 27 | 108 |
| 4:12.9 | 8,000m | 2:06.4 | 173 | 895 | 29 | 149 |
| 5:36.0 | 9,000m | 2:48.0 | 74 | 554 | 27 | 112 |
| 4:12.9 | 10,000m | 2:06.4 | 173 | 895 | 28 | 150 |
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10k