Ariel Halpert 10000m row
10,000m
Meters
46:06.3
Time
2:18.3
Pace
576
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 1233 |
November 30, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.3 | 10,000m | 2:18.3 | 132 | 755 | 26 | 128 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 27 | 116 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 27 | 122 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 26 | 124 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 26 | 128 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 26 | 128 |
| 4:35.9 | 6,000m | 2:17.9 | 133 | 758 | 27 | 132 |
| 4:36.0 | 7,000m | 2:18.0 | 133 | 758 | 27 | 130 |
| 4:36.2 | 8,000m | 2:18.1 | 133 | 757 | 27 | 132 |
| 4:32.7 | 9,000m | 2:16.3 | 138 | 775 | 28 | 135 |
| 4:26.8 | 10,000m | 2:13.4 | 147 | 807 | 27 | 140 |
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